Chicken and Bacon Korma Burger
Added December 22, 2008 | Recipe #344628
Total Time:
Prep Time:
Cook Time:
I am trying to clean out my fridge and freezer in anticipation of going back to being super strict with my diet after the holidays. I had a pack of chicken thighs and drumsticks frozen that needed to be used and looked for what I could do with them with the stuff I had in my fridge. This is what was born and we liked them. This made four big burgers. I had mine just with some crisp lettuce and fat free mayo.
Ingredients:
-
1 lb
dark chicken meat
, skinned and cut into chunks
(I used a mix of thighs and legs)
-
4 slices
bacon
, cut into chunks
-
½ large
onion
, cut into rough chunks
-
3 tablespoons
korma paste
-
1⁄3; cup
dried breadcrumbs
Directions:
1
Put onions into food processor and blitz until very finely chopped.
2
Put into a large bowl.
3
Put the chopped up chicken and bacon into the food processor and pulse until they are minces and combined. You want it pretty fine but stop before they become a total paste.
4
Put meat mixture into the bowl with the onions.
5
Add the korma paste and breadcrumbs.
6
Work the mixture together with your hands until it is fully combined and the paste is evenly distributed.
7
Form into four patties.
8
Fry patties in a skillet with a little canola oil for about 5 minutes each side or until cooked through. You could also do this on a Foreman type grill and save yourself those calories.
9
Serve.
Nutritional Facts for Chicken and Bacon Korma Burger
Serving Size: 1 (149 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 275.4
-
- Calories from Fat 133
- 48%
- Total Fat 14.8 g
- 22%
- Saturated Fat 4.5 g
- 22%
- Cholesterol 97.1 mg
- 32%
- Sodium 363.0 mg
- 15%
- Total Carbohydrate 8.5 g
- 2%
- Dietary Fiber 0.6 g
- 2%
- Sugars 1.3 g
- 5%
- Protein 25.2 g
- 50%
The following items or measurements are not included:
korma paste
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