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    You are in: Home / Indian / Chicken Broccoli Recipe
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    Chicken Broccoli

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on July 16, 2009

      I converted this to 6 chicken tenders, frozen broccoli, a little bell pepper (ran out), and some green onions. The sauce wasn't thick enough for my liking, so next time, I would use more arrowroot powder. Tagged in Asian Unrated Recipe Tag 7-09. Everyone liked it, so I say PTL!

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    • on July 14, 2009

      This is a decent basic recipe but the resulting product was a bit too saucy for the amount of other ingredients. I added onions along with the bell peppers and crushed red pepper flakes and ground black pepper (in addition to white pepper) for more flavor. I believe that a newbie to stir frying would be confused by this recipe because the directions are too vague. I used a seasoned wok and basically cooked everything on high on a gas stove. Prepared for Asian Unrated Recipe Tag Game July 2009.

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    Nutritional Facts for Chicken Broccoli

    Serving Size: 1 (816 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 761.6
     
    Calories from Fat 352
    46%
    Total Fat 39.1 g
    60%
    Saturated Fat 8.5 g
    42%
    Cholesterol 147.6 mg
    49%
    Sodium 1425.8 mg
    59%
    Total Carbohydrate 42.9 g
    14%
    Dietary Fiber 11.8 g
    47%
    Sugars 14.6 g
    58%
    Protein 62.9 g
    125%

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