Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Indian / Courgette and Green Pepper 'sabzi' (Tori Aur Hari Mirch Ki Sabzi Recipe
    Lost? Site Map

    Courgette and Green Pepper 'sabzi' (Tori Aur Hari Mirch Ki Sabzi

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

    Sort by:

    • on June 04, 2006

      Tasty. Thanks for the note about the bell pepper - the cooking time is really right for a green one, so I'm glad I used it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 23, 2006

      I loved the Indian flavors in this dish! It was easy to make. I didn't have yogurt, so used sour cream. Left out the asafetida powder(don't have), and used the cayenne and lemon juice. Thank you tigerduck, this was different and delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Courgette and Green Pepper 'sabzi' (Tori Aur Hari Mirch Ki Sabzi

    Serving Size: 1 (202 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 174.5
     
    Calories from Fat 132
    75%
    Total Fat 14.7 g
    22%
    Saturated Fat 2.2 g
    11%
    Cholesterol 1.3 mg
    0%
    Sodium 414.2 mg
    17%
    Total Carbohydrate 10.5 g
    3%
    Dietary Fiber 3.8 g
    15%
    Sugars 5.0 g
    20%
    Protein 3.4 g
    6%

    The following items or measurements are not included:

    asafetida powder

    chat masala

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites