Curried Lentils

Total Time
1hr 15mins
Prep
30 mins
Cook
45 mins

A fabulous recipe from Australia's Hot & Spicy Cooking book. My ex-husband and I fought over who'd get this grocery store purchased magazine-book! I haven't found a dud in this book yet! :)

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Ingredients

Nutrition

Directions

  1. In a heavy-based saucepan, heat butter, margarine or ghee. Add green onions, carrot and celery and fry, stirring occassionally, until vegetables have softened, about 10 minutes.
  2. Remove pan from heat. Stir in curry powder and flour, mixing well. Return pan to heat, cook for 1 minute then gradually add stock. Cook, stirring until sauce boils and thickens, about 3 minutes.
  3. Add peanut butter, cauliflower and lentils, lower heat and simmer covered 20 minutes or until lentils are tender.
  4. Stir in spinach, simmer without a lid for 5 minutes or until spinach has wilted slightly.
  5. Add yogurt and season to tase with salt and pepper. Continue cooking until heated through, about 2 minutes.