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    You are in: Home / Indian / Dover Sole Fillets With Cashew Chutney Recipe
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    Dover Sole Fillets With Cashew Chutney

    Average Rating:

    2 Total Reviews

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    • on January 08, 2009

      The Chutney was fabulous, I particularly enjoyed the texture provided by the chopped cashews. The rub on the dover was also great, it had the perfect amount of spice to it.

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    • on March 29, 2007

      A very unique fish dish. I could not find large sole, so I used a lot of small ones. And they were cute and very good. I love the chutney and will try it with chicken... I have a lot left over. I served the sole with plain white rice, and cucumber raita. It was a nice dinner. Thanks love4culinary.

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Dover Sole Fillets With Cashew Chutney

    Serving Size: 1 (1880 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 379.9
     
    Calories from Fat 191
    50%
    Total Fat 21.2 g
    32%
    Saturated Fat 3.4 g
    17%
    Cholesterol 78.2 mg
    26%
    Sodium 702.1 mg
    29%
    Total Carbohydrate 13.6 g
    4%
    Dietary Fiber 2.5 g
    10%
    Sugars 2.2 g
    8%
    Protein 35.9 g
    71%

    The following items or measurements are not included:

    ginger-garlic paste

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