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    You are in: Home / Indian / Easy Dhal Soup Recipe
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    Easy Dhal Soup

    Easy Dhal Soup. Photo by RotiJala

    1/1 Photo of Easy Dhal Soup

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Super Wifey's Note:

    For comfort food with a touch of the exotic, this dhal is quite simple but soooo tasty and has become a staple of our diet.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In large saucepan, warm olive oil and add garlic and onion. Saute, stirring 2-3 minutes. Add turmeric, garam masala, chili powder, and cumin.
    2. 2
      Stir in tomatoes, lentils, lemon juice, vegetable stock, coconut milk, and bring to a boil.
    3. 3
      Reduce heat to low and simmer, uncovered, for 25-30 minutes or until lentils are tender.
    4. 4
      Serve warm. You can garnish with lemon slices and cilantro if desired. Also good with naan bread.

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    Nutritional Facts for Easy Dhal Soup

    Serving Size: 1 (414 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 615.5
     
    Calories from Fat 212
    34%
    Total Fat 23.5 g
    36%
    Saturated Fat 15.5 g
    77%
    Cholesterol 0.0 mg
    0%
    Sodium 634.8 mg
    26%
    Total Carbohydrate 90.6 g
    30%
    Dietary Fiber 8.9 g
    35%
    Sugars 54.9 g
    219%
    Protein 15.6 g
    31%

    The following items or measurements are not included:

    vegetable stock

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