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    You are in: Home / Indian / Fried Tofu in Curry Sauce Recipe
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    Fried Tofu in Curry Sauce

    Fried Tofu in Curry Sauce. Photo by Karen Elizabeth

    1/1 Photo of Fried Tofu in Curry Sauce

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Celticevergreen's Note:

    This recipe comes from a local Indian restaurant here in my hometown. You can substitute chicken or fish for the tofu.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat olive oil in a large skillet over medium-high heat and sauté tofu pieces until crispy and browned. Remove tofu from skillet and set aside.
    2. 2
      Sauté onion and green pepper until onion is translucent then add ginger and garlic. Cook for 2 to 3 min until fragrant, then stir in the curry powder.
    3. 3
      Return tofu to skillet and add tomato sauce, coconut milk, cloves, cardamom and cinnamon stick. Season with salt and pepper.and stir all together.
    4. 4
      Reduce heat to low and simmer for about 15 minutes, stirring occasionally.

    Ratings & Reviews:

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    Nutritional Facts for Fried Tofu in Curry Sauce

    Serving Size: 1 (266 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 209.5
     
    Calories from Fat 121
    57%
    Total Fat 13.4 g
    20%
    Saturated Fat 7.1 g
    35%
    Cholesterol 0.0 mg
    0%
    Sodium 317.1 mg
    13%
    Total Carbohydrate 15.0 g
    5%
    Dietary Fiber 4.1 g
    16%
    Sugars 7.3 g
    29%
    Protein 11.7 g
    23%

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