Healthy Mango Lassi

Charishma_Ramchandani's Note:

This delicious lassi is a healthy alternative to ice cream drinks or soda.

• Total Time: 10 mins
• Prep Time: 10 mins
• Cook Time: 0 mins

Ingredients:

Servings: 2

• 3 cups yogurt
• 1 cup water
• 4 ice cubes
• 1 mango , peeled and chopped
• 1 teaspoon cardamom powder
• 2 tablespoons sugar
• 4 sprigs mint , 1 reserved for garnish

Directions:

1. Combine all ingredients in a blender.
2. Blend and garnish with fresh mint.
3. Serve chilled!

Reviews

[Molly53]

This was an easy and delicious drink as thick and smooth as any milkshake. I was out of cardamom (darn the luck!), so I tried ground coriander...worked out pretty well. I also needed a little more sugar in mine than was called for. Char's serving portions are VERY generous and that this would make enough for four.

[LilWubs]

This is a wonderful recipe! Based on the other reviews, I made half of this recipe and got 2 1/2 large glasses out of it. Just enough for my husband, son, and I. I used 1/2 cup Greek yogurt and 1 cup plain yogurt and about 1/2 a bag of frozen mango. We all loved it! My 12 month old son couldn't get enough! He drank all of his (1/2 cup) and some of mine! Thank you so much!

[the80srule]

This was great! I used frozen chopped mango so instead of fresh I used about half the bag, thawed and instead of ice cubes just threw in a few still-frozen pieces. The sugar and cardamom were just right; I was able to get about 3 and a half tall glasses. I omitted the mint due to not having any but I think it's great without it. A luscious tasting dessert without the calories and guilt!