I'm looking for:
 
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine

    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Indian / Healthy Mango Lassi Recipe
    Lost? Site Map

    Healthy Mango Lassi

    Average Rating:

     15 Total Reviews

    Showing 1-15 of 15

    Sort by:

    • on May 21, 2003

      This was an easy and delicious drink as thick and smooth as any milkshake. I was out of cardamom (darn the luck!), so I tried ground coriander...worked out pretty well. I also needed a little more sugar in mine than was called for. Char's serving portions are VERY generous and that this would make enough for four.

      person found this review Helpful. Was this review helpful to you? Yes | No

    • on June 11, 2010

      This is a wonderful recipe! Based on the other reviews, I made half of this recipe and got 2 1/2 large glasses out of it. Just enough for my husband, son, and I. I used 1/2 cup Greek yogurt and 1 cup plain yogurt and about 1/2 a bag of frozen mango. We all loved it! My 12 month old son couldn't get enough! He drank all of his (1/2 cup) and some of mine! Thank you so much!

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on February 21, 2010

      This was great! I used frozen chopped mango so instead of fresh I used about half the bag, thawed and instead of ice cubes just threw in a few still-frozen pieces. The sugar and cardamom were just right; I was able to get about 3 and a half tall glasses. I omitted the mint due to not having any but I think it's great without it. A luscious tasting dessert without the calories and guilt!

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on November 05, 2009

      This recipe produced about four tall glasses. I wanted to try making mango lassi after trying one at my favorite restaurant. This version wasn't as sweet (subbing vanilla yogurt might solve that) and I was never quite able to get the mango completely blended; there were still some fibers in the drink. This is a nice, mild drink.

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on July 30, 2009

      Great recipe, and the cardamom is just right. Mango lassi without the cardamom just isn't mango lassi. Almost certainly those who say that the cardamom is too strong must be putting in 1 tablespoon of cardamom, instead of 1 TEASPOON, as in the the recipe. (Tigerduck mentioned that the cardamom overpowers, and then suggests that half a tablespoon of cardamom would be plenty) 1 teaspoon is the correct amount in this recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on July 22, 2008

      love the cardamom but used far less, that stuff is strong! then I doubled the mango

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on July 11, 2008

      It's good. Just make sure your mango is very ripe. :)

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on May 25, 2008

      Tastes just like the one I get from The Indian Oven!

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on April 20, 2008

      What a disaster! I love Mango Lassi, so when I planned a dinner of palak paneer, chicken karahi, and roti (all from scratch and by hand- I even make and grind my own garam marsala); i though- Why not serve lassi? I got all the ingredients at my local Indian store. I followed the recipe, though I used only HALF the cardamom called for. The drink was very thin, yet stringy from the mango, very acidic/sour, and the cardamom was way overpowering! I added more sugar and mango and that stepped it up to "barely drinkable". This is nothing like the Mango Lassi we get at the restaurant where I take cooking classes. I'll have to ask them for the proper way to make this drink.

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on October 24, 2005

      This is yummy! I served this at my 30th birthday and everybody loved it. However, I've made a few changes. I used more sugar (probably double the amount) and slightly more water (both personal preferences). But the reason why I gave this four stars and not five is that I think that the stated amount of cardamom overpowers the mango flavour. I really love the cardamom in it, but I think 1/2 tablespoon in the lassi is plenty. Thank you for posting this recipe! I will have it again, but with less cardamom.

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on April 23, 2005

      Yummy and refreshing. The only change i made was instead of yoghurt I used labaan and I added 1/2 a cup of rani juice in with the mango. Next time i would prefere it sweeter. Thank you Char for a lovely drink, i certinly would be making it many more times to come.

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on February 18, 2005

      All I can say is YUM! Bith my ubby and I are addicted. I enjoy all your recipes, Charishma. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on May 19, 2004

      Yum yum yum! My mango was a bit past peak, so I put in some strawberries to make up the volume difference, absolutely delicious. We had three big glasses from this recipe. It's a keeper.

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on October 12, 2003

      This mango lassi is very refreshing. I love the cardomom flavor. Like the others, we prefer a sweeter lassi so I doubled up on the sugar. I'll definitely be making this again. Thanks Char.

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on June 17, 2003

      Yum, Char! Like Molly53, I needed a little more sugar. Just personal preference, I guess. I picked the mint right out of my garden--that's always fun. : ) It filled my blender, which holds 48 ounces (or 6 cups). It even held up for a little while in the refrigerator (not separating like some other blender drinks do). I liked it alot and thought it was very refreshing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    You Might Also Like...

    Mango Ginger Lassi. Recipe by Sharon123

    Mango Ginger Lassi

    By Sharon123
    View All Beverages Recipes

    Advertisement

    Nutritional Facts for Healthy Mango Lassi

    Serving Size: 1 (710 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 343.3
     
    Calories from Fat 110
    32%
    Total Fat 12.2 g
    18%
    Saturated Fat 7.7 g
    38%
    Cholesterol 47.7 mg
    15%
    Sodium 174.5 mg
    7%
    Total Carbohydrate 48.0 g
    16%
    Dietary Fiber 2.1 g
    8%
    Sugars 45.0 g
    180%
    Protein 13.3 g
    26%

    The following items or measurements are not included:

    mint

    Detailed Nutrition Values About Nutrition Info
    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=659304&CCAID=CBFO659304" title="Jarden Margaritaville Frozen Beverage Maker" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/659304.jpg" width="120" height="90" alt="Jarden Margaritaville Frozen Beverage Maker"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Jarden Margaritaville Frozen Beverage Maker" href="http://www.cooking.com/products/shprodde.asp?SKU=659304&CCAID=CBFO659304" rel="fns-1">Jarden Margaritaville Frozen Beverage Maker</a> <p class="price">$399.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=132495&CCAID=CBFO132495" title="Luigi Bormioli Beverage Glasses" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/132495.jpg" width="120" height="90" alt="Luigi Bormioli Beverage Glasses"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Luigi Bormioli Beverage Glasses" href="http://www.cooking.com/products/shprodde.asp?SKU=132495&CCAID=CBFO132495" rel="fns-2">Luigi Bormioli Beverage Glasses</a> <p class="price">$21.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement

    Over 400,000 Recipes

    Food.com Network of Sites