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    You are in: Home / Indian / Kadai Paneer Recipe
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    Kadai Paneer

    Kadai Paneer. Photo by Pavithra Mahesh

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Pavithra Mahesh's Note:

    This dry gravy can be served as a main course with rotis and rice

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    Ingredients:

    Servings:

    Units: US | Metric

    For kadai sauce

    For Paneer

    Directions:

    1. 1
      For kadai sauce:.
    2. 2
      Put the red chilies, coriander seeds in a blender and blend for 20 secs until you have a coarse powder.
    3. 3
      In a frying pan add 3 tbsp of vegetable oil and fry the coarse powder in low heat,to this add 6 cloves of finely chopped garlic.Fry until golden brown.
    4. 4
      Add chopped onion and tomatoes chili powder ,turmeric powder, fenugreek powder,salt fry for 15 minutes with lid closed until the mixture is cooked.
    5. 5
      For paneer:.
    6. 6
      In a pan add 1/2 tsp vegetable oil,after the oil is hot add 1,2 tsp coriander seeds.
    7. 7
      When the coriander seeds crackle and pop add cubed paneer fry for about 2 minutes until paneer is golden.
    8. 8
      Now add cubed green peppers stir for about a minute.
    9. 9
      Now add this paneer green pepper mixture to kadai sauce and stir them until each paneer cube is coated with the sauce.
    10. 10
      Remove from the heat and add chopped cilantro.

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    Nutritional Facts for Kadai Paneer

    Serving Size: 1 (184 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 140.0
     
    Calories from Fat 98
    70%
    Total Fat 10.9 g
    16%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 310.5 mg
    12%
    Total Carbohydrate 10.7 g
    3%
    Dietary Fiber 3.5 g
    14%
    Sugars 4.5 g
    18%
    Protein 2.1 g
    4%

    The following items or measurements are not included:

    chili

    panir

    vegetable oil

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