Kashmiri Rogan Josh (Indian Mutton/ Lamb Curry)
Added March 02, 2008 | Recipe #289652
Total Time:
Prep Time:
Cook Time:
2 hrs
30 mins
1 hrs 30 mins
A medium-spiced lamb dish from Northern India.
Directions:
1
Heat oil in a large saucepan.
2
Add cinnamon stick and cloves.
3
After a second, add asafoetida, meat and salt. Saute for 5 minutes.
4
Add paprika and cayenne pepper. Stir.
5
Add yoghurt gradually. Stir till all the liquid evaporates and the meat turns brown in color.
6
Add fennel and ginger powders. Stir.
7
Add water or broth, cover partly and cook on medium heat for 30 minutes.
8
Cover completely and cook on low heat for another 30 minutes or until the meat is tender. Stir the meat from time to time as it cooks.
9
Uncover and add the garam masala powder. If the gravy is too thin, let it boil till it thickens to the desired consistency.
10
Serve hot.
Nutritional Facts for Kashmiri Rogan Josh (Indian Mutton/ Lamb Curry)
Serving Size: 1 (432 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 875.8
-
- Calories from Fat 581
- 66%
- Total Fat 64.6 g
- 99%
- Saturated Fat 22.2 g
- 111%
- Cholesterol 223.8 mg
- 74%
- Sodium 247.4 mg
- 10%
- Total Carbohydrate 12.0 g
- 4%
- Dietary Fiber 1.6 g
- 6%
- Sugars 9.5 g
- 38%
- Protein 60.1 g
- 120%
The following items or measurements are not included:
asafetida powder
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