Kolhapuri Vegetables (Mixed Vegetables)
Added July 12, 2005 | Recipe #129590
Total Time:
Prep Time:
Cook Time:
A very spicy dish, popular in most Indian restaurants.
I love its spicy after taste. Goes well with Tandoori roti/nan.
Ingredients:
½ kg
mixed vegetables
, chopped
(Beans, carrots, cauliflower, peas, capsicum)
2 tablespoons
yogurt
(mix with ginger-garlic paste & leave for 3-4 hours)
1 teaspoon
ginger-garlic paste
2 teaspoons
lemon juice
1 ½ teaspoons
salt
2 tablespoons
oil
½ cup
onion
, grated
Dry roast separately and grind
Directions:
1
Heat oil and add the onions and stir-fry till light brown.
2
Add the ground masala, sauté till well mixed and add the vegetable mixture.
3
Bring to a boil, lower the heat and simmer 3-4 minutes and serve.
Ratings & Reviews:
Sorry, I am a huge fan of Indian food but this one was not a recipe I enjoyed. DH and I found the corriander seeds quite overpowering.
Thanks for posting it anyway!
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I made this with half a pound each of chopped cauliflower & carrots plus one small package of thawed frozen peas. Substituted ordinary bottled red pepper flakes for the kashmiri chili peppers. I love the flavor. Ate it stuffed into pita.
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This was very good. We had a whole lot of mixed veggies, a little bit of each and threw it all together to make this. I used green beans, pinto beans, bell pepper, carrot and peas. It was so filling and delicious.
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Read All Reviews (4)
Nutritional Facts for Kolhapuri Vegetables (Mixed Vegetables)
Serving Size: 1 (222 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 419.5
Calories from Fat 242
57%
Total Fat 26.8 g
41%
Saturated Fat 16.9 g
84%
Cholesterol 0.9 mg
0%
Sodium 1205.9 mg
50%
Total Carbohydrate 43.1 g
14%
Dietary Fiber 8.2 g
32%
Sugars 26.0 g
104%
Protein 6.6 g
13%
The following items or measurements are not included:
ginger-garlic paste
kashmiri chilies
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