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    You are in: Home / Indian / Lentil, Cabbage and Tomato Dal Recipe
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    Lentil, Cabbage and Tomato Dal

    Average Rating:

    2 Total Reviews

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    • on August 14, 2006

      This dish was pretty darn tasty. The cabbage flavor was a little too strong us - it tasted a lot like mellow brussels sprouts -but a very generous dousing of lemon juice seemed to fix this. I also added some chili powder because we like a little kick. I agree that the full amount of water would have been too soupy. I started with about 4 1/2 cups and the texture was nice. Cooking times were accurate and the meatier parts of cabbage held their firmness well. The dish was ver satisfying. We will be making this recipe again!

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    • on February 12, 2006

      The only substitution I made in this recipe was to use ghee instead of olive oil (which isn't very Indian!) and I used home made curry powder (from a Madhur Jaffrey recipe). It was good and not difficult to make. It's always a good thing when you don't have to remember to soak the dal! We had it with rice, which was a good thing becaue it's a very wet dal - more of a soup really. Next time I'll start off with only 3 cups of water and add more if it needs it.

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    Nutritional Facts for Lentil, Cabbage and Tomato Dal

    Serving Size: 1 (721 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 172.3
     
    Calories from Fat 92
    53%
    Total Fat 10.2 g
    15%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 342.8 mg
    14%
    Total Carbohydrate 21.3 g
    7%
    Dietary Fiber 5.8 g
    23%
    Sugars 11.0 g
    44%
    Protein 3.8 g
    7%

    The following items or measurements are not included:

    dal

    curry leaves

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