Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Indian / Okra Curry (Bindi Bhajee) Recipe
    Lost? Site Map

    Okra Curry (Bindi Bhajee)

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    5 mins

    1 hrs

    Baz's Note:

    From Pat Chapman's Curry Club, Indian Restaurant Cookbook

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Spices 1

    Spices 2

    Directions:

    1. 1
      Wash the okra and cut off the stalks. Prick them 2 or 3 times but don't chop them. Blanch in a little boiling water for at least 5 minutes. Strain and discard the water, which will be fairly sticky. Wash the okra in cold water.
    2. 2
      Heat the oil and fry Spices 1 for two or three minutes.
    3. 3
      Add the onion, garlic and ginger and fry for 10 minutes. Stir regularly.
    4. 4
      Meanwhile make Spices 2 into a paste with a little water. Add to the onion mix and fry for a further 10 minutes.
    5. 5
      Add the okra, tomatoes, green pepper, chillies and a little water and simmer for 30 minutes, adding water as needed.

    Browse Our Top Curries Recipes

    Ratings & Reviews:

    You Might Also Like...

    View All Curries Recipes

    Advertisement

    Nutritional Facts for Okra Curry (Bindi Bhajee)

    Serving Size: 1 (236 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 180.0
     
    Calories from Fat 104
    57%
    Total Fat 11.6 g
    17%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 16.6 mg
    0%
    Total Carbohydrate 18.7 g
    6%
    Dietary Fiber 5.8 g
    23%
    Sugars 6.2 g
    25%
    Protein 4.3 g
    8%

    The following items or measurements are not included:

    asafetida powder

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites