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    You are in: Home / Indian / Spicy Bean Salad Recipe
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    Spicy Bean Salad

    Average Rating:

    2 Total Reviews

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    • on June 19, 2010

      I made this salad to bring to work for lunch today, and it was a great quick recipe. I happened to have all ingredients on hand which was also nice. I subbed onion & garlic powder for the "real thing" in the interest of saving time. I also ended up basically doubling all spices, and used approx. 3 TB lemon juice. Tasty, easy, and quick!

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    • on November 04, 2006

      This is true to its is a tad spicy. Even DH said it was spicy, just the way he likes it. This is quite easy to throw together. I did encounter a few problems....1) instructions do not indicate when to add red chili pepper so I added it with the other pepper, 2) instructions don't say how much lemon juice to use so I used half of a lemon, 3) instructions don't indicate whether to chill or serve immediately, etc. This recipe was prepared for Pick-A-Chef Fall 2006.

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    Nutritional Facts for Spicy Bean Salad

    Serving Size: 1 (173 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 218.5
    Calories from Fat 35
    Total Fat 3.9 g
    Saturated Fat 0.5 g
    Cholesterol 0.0 mg
    Sodium 982.0 mg
    Total Carbohydrate 37.9 g
    Dietary Fiber 9.2 g
    Sugars 2.0 g
    Protein 10.4 g


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