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    You are in: Home / Indian / Spicy Chickpea Soup Recipe
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    Spicy Chickpea Soup

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    brunettebaker's Note:

    Food and Wine March 2008 Fiber packed, Indian flavored creamy soup

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a blender, combine drained chickpeas with coconut milk, tomatoes, apple juice, cilantro, garam masala and ginger. Puree until smooth.
    2. 2
      Transfer puree to medium saucepan. Stir in chicken broth and bring to simmer over moderately high heat. Season with salt and pepper. Ladle soup into bowls, top with yogurt and sprinkle with scallion greens.
    3. 3
      Goes great with Crispy Seeded Pita Chips.

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    Ratings & Reviews:

    • on February 06, 2009

      45

      This is a great-tasting soup but needs a bit more mid-eastern flavor so I added 2 garlic cloves to the blender ingredients. I also saved some of the chickpeas and added to the soup after it was all blended up, just to give it some 'chew-ability'. Definitely will make again!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spicy Chickpea Soup

    Serving Size: 1 (281 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 240.5
     
    Calories from Fat 21
    94%
    Total Fat 2.3 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.6 mg
    0%
    Sodium 549.2 mg
    22%
    Total Carbohydrate 45.9 g
    15%
    Dietary Fiber 8.9 g
    35%
    Sugars 3.9 g
    15%
    Protein 10.2 g
    20%

    The following items or measurements are not included:

    light coconut milk

    low-sodium low-fat chicken broth

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