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    You are in: Home / Indian / Spicy Tuna Recipe
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    Spicy Tuna

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Charishma_Ramchandani's Note:

    This is from the 'Thursday' magazine. It got 'Shobhana' a cash prize of 50 US dollars.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Drain out the oil completely from the tuna can.
    2. 2
      Wash the tuna well and keep aside.
    3. 3
      Heat oil in a pan.
    4. 4
      Add onions.
    5. 5
      Saute until golden brown.
    6. 6
      Add capsicum and tomatoes.
    7. 7
      Saute for 5 minutes.
    8. 8
      Add turmeric powder, chilli powder and ginger-garlic paste.
    9. 9
      Stir well.
    10. 10
      Stir-fry until the raw smell of ginger and garlic in the paste is gone.
    11. 11
      Add tuna, spring onions, soya sauce and salt to taste.
    12. 12
      Fry for 5 minutes or until the mixture is totally dry.
    13. 13
      Garnish with coriander leaves and serve hot with rotis.

    Ratings & Reviews:

    • on February 27, 2010

      45

      We enjoyed this, as a super quick weekend meal. I used tuna packed in brine rather than oil, and left out the spring onions and coriander just because I didn't have any. Served wrapped in rotis. It's worth making for the speed of a tasty, filling meal.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spicy Tuna

    Serving Size: 1 (138 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 184.3
     
    Calories from Fat 128
    69%
    Total Fat 14.3 g
    22%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 356.1 mg
    14%
    Total Carbohydrate 13.9 g
    4%
    Dietary Fiber 3.6 g
    14%
    Sugars 6.9 g
    27%
    Protein 2.6 g
    5%

    The following items or measurements are not included:

    tuna

    ginger-garlic paste

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