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    You are in: Home / Indian / Spinach and Pumpkin Curry Recipe
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    Spinach and Pumpkin Curry

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on November 15, 2009

      I LOVED it! It is an absolute keeper. The first I made it I didn't have any spinach so I just left it out and it was still wonderful. Even my sister who normally is not so much into "foreign" food liked it. Thank you so much for posting.

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    • on October 06, 2009

      I loved this one! So rich tasting and flavourful. We had peanuts on top of ours too and next time,I'll add some coriander. Very yummy!

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    • on December 17, 2008

      Super duper! I made this exactly as posted with the exception of dolloping the yoghurt on top with the mint leaves. I topped this curry with peanuts and home-made chutney instead! We loved the combination of the spinach and squash - a great taste and texture! This was hot and spicy, but that is JUST the way we like it! Made as a Thank You for MsSally and the Fairy Dust event in Holiday Tag, merci encore Bluemoon! FT:-)

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    Nutritional Facts for Spinach and Pumpkin Curry

    Serving Size: 1 (323 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 245.6
     
    Calories from Fat 88
    36%
    Total Fat 9.8 g
    15%
    Saturated Fat 2.3 g
    11%
    Cholesterol 7.9 mg
    2%
    Sodium 335.3 mg
    13%
    Total Carbohydrate 37.4 g
    12%
    Dietary Fiber 7.4 g
    29%
    Sugars 14.2 g
    56%
    Protein 8.1 g
    16%

    The following items or measurements are not included:

    curry leaves

    light coconut milk

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