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    You are in: Home / Indian / Tomato Salan Recipe
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    Tomato Salan

    Tomato Salan. Photo by Brian Holley

    1/3 Photos of Tomato Salan

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Brian Holley's Note:

    This is a dish from the region of Andhra Pradesh. A valuable side dish to accompany curry or as a side dish for biryani. Simple to cook, and very different from the usual tomato curries to be found on Zaar. Nb. If you dont have tamarind, the juice of a lemon will do, just make the liquid up to one cup.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Remove the top of the tomatoes and remove seeds, seed and chop the chillis and blend them with the tomato seeds to make a paste.
    2. 2
      In a dry pan roast the sesme seeds with the almonds. Remove from the heat. Grind the sesme seeds and almonds.
    3. 3
      In a pan heat the oil, add the garam masala, and onions, cook till onion are just coloured. Add All of the other spices and salt. Add the garlic and ginger pastes, the almond and seseme mixture and the coconut. Cook till the oil seeps from the spice mix.
    4. 4
      Add the tomato seed and chilli paste.
    5. 5
      Add the tamarind juice and a little water. Cook till the oil again seeps out of the mixture.
    6. 6
      Add the tomatoes, open end up. Turn off the heat, Spoon the spice mix into the tomtoes. Garnish with the fresh coriander. Cover the pot and allow it to stand for 5 mins so that the tomatoes cook through in the spices.
    7. 7
      I sometimes add a prawn to each tomato.
    8. 8
      Serve and enjoy.

    Ratings & Reviews:

    • on September 03, 2009

      55

      What a shame No photo fabulously tasty Mr C was very wary about this one.Will definitely be eating this one again,will do with Baigan Tamatar and plain rice for a lunchtime treat when the children are at school

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tomato Salan

    Serving Size: 1 (354 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 223.5
     
    Calories from Fat 138
    61%
    Total Fat 15.4 g
    23%
    Saturated Fat 2.3 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 798.8 mg
    33%
    Total Carbohydrate 20.1 g
    6%
    Dietary Fiber 5.4 g
    21%
    Sugars 10.5 g
    42%
    Protein 5.4 g
    10%

    The following items or measurements are not included:

    curry leaves

    tamarind juice

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